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November 25, 2008:
RECIPE: Whey
Comments: 2 |
Whey is often called for in recipes for lacto-fermented fruit and vegetables, for soaking grains and as a starter for many beverages. It has a lot of minerals. One tablespoon of whey in a little water will help digestion. It's...
November 25, 2008:
RECIPE: Cultured Cranberry-Shallot Relish
Comments: 0 | Categories:
FERMENTATION FETISH ,
RECIPES
While at the Weston A. Price Conference a couple of weeks ago, I picked up a recipe card from Meant To Be Foods, a sponsoring exhibitor. Meant To Be is a commercial kitchen offering nutrient-dense foods to families in the...
November 19, 2008:
Do Flu Shots Work? Ask A Vaccine Manufacturer
Comments: 0 | Categories:
SCIENCE/MEDICINE
I have written before on the flu vaccine. See Flu and Other Vaccines, Flu Vaccine and Mercury. I encourage everyone to do the research before you take a flu shot. And I'd like to add one other interesting piece of...
November 12, 2008:
RECIPE: Coconut Milk Custard
Comments: 7 | Categories:
REAL FATS ,
RECIPES
There is nothing more comforting to me than a warm custard, whether it's in a pastry, a quiche or alone in a ramekin. I remember my mother making it for us kids as a snack. It was something that we...