Local Forage

  • Eating is one of our most primal and sensual acts. And eating what's good for you doesn't mean depriving yourself of gastronomic delight. Local Forage explores why traditional foods—the real, unprocessed, whole-fat foods of our grandparents—delivers the winning combination of maximum health and maximum taste.

    Local Forage provides an exchange of practical information on where to buy these nutrient-dense traditional foods in the bay area, how to prepare them and how to think "beyond organic".
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Category Archives

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October 31, 2006: The King of Kraut, Live in SF
Comments: 0 | Categories: FERMENTATION FETISH
Sandor Katz, Author of Wild Fermentation: The Flavor, Nutrition, and Craft of Live-Culture Foods Saturday, December 2 San Francisco, CA Vegetable Fermentation Demonstration, Discussion, and Booksigning

October 30, 2006: THE SOURCEROR: Local Meat
Comments: 3 | Categories: REAL CHICKEN , REAL MEAT , THE SOURCEROR
(The Sourceror is a feature on Local Forage giving you sources for the good stuff.) Grass-fed beef, or beef produced from cattle finished on forage-only diets, is a more nutritious beef product. There are a number of reports that show...

October 26, 2006: BLOG READERS TIP: Commenting is easy!
Comments: 0 |
Did you know that you don't have to sign in to make a comment? All you have to do is scroll down to the bottom of the post and fill out the comment form.

October 26, 2006: SALE ITEM: GT's Kombucha $2.49
Comments: 32 | Categories: SALE ITEMS
I love GT's Kombucha. It's very tart. I keep a couple bottles in my fridge at all times and just sip usually after meals. It's great for digestion. (read: it makes me burp...in a good way)

October 26, 2006: Quick Dish—Lazy Person's Butternut Squash Soufflé
Comments: 0 | Categories: RECIPES
I made up this recipe on the fly yesterday, and it was pretty tasty so I thought I'd share it. I was looking to make something healthy that incorporated coconut milk. (I will soon be doing a post on the virtues of coconut milk, but for now let's just say it's a fabulously healthy ingredient.) I didn't consciously decide to make a souffle but that's kind of what I ended up with. My goal was: something soft and warm and vegetably.

October 26, 2006: Turbo Charge Your Almonds
Comments: 0 | Categories: SNACKS
The sprouting of seeds is one of the most fascinating natural phenomena. From this tiny appendage, a plant or tree is born. It’s not surprising that there is exceptional nutritional value locked inside the kernel. Sprouting enlivens the enzymes that...

October 25, 2006: Safe Fish or "Just Trying to Make Consumers Feel Good"?
Comments: 9 | Categories: REAL SEAFOOD
(Following is a guest post written by a friend of mine, Marc Joseph, MS. Marc has a masters degree in Nutrition and a nutrition consulting practice based in the East Bay with clients from around the U.S. Several years ago, he experienced a life-changing illness caused by mercury toxicity. When the Harvard and Institute of Medicine studies on fish intake came out, I asked him to share his thoughts with us since he's a pro on the subject.)

October 24, 2006: Three Stone Hearth Community Kitchen
Comments: 0 | Categories: RESTAURANTS
ABC7/KGO just published an article on the community kitchen in Berkeley that i referred to in a previous post, Three Stone Hearth.

October 23, 2006: Recipes — Crème Fraîche
Comments: 0 | Categories: REAL MILK (dairy) , RECIPES
I’ve already admitted my fermentation fetish to you. With that out in the open, I can now offer recipes. The first one is super simple. And super delicious. Crème Fraîche.

October 23, 2006: RECIPE: Tartine's Quiche of the Gods
Comments: 11 | Categories: RECIPES , RESTAURANTS
Tartine Bakery 600 Guerrero Street (at 18th) San Francisco, CA 94110 415.487.2600 On Sunday, I got a craving for Tartine Quiche. I’ve always liked quiche but it wasn’t until I went to Tartine that I started to dream about it....

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